Wellness centre

INDOOR POOL AND HOT TUB

Wellness center

The hotel has a wellness center with a 150 m² swimming pool and whirlpool, which is flooded with daylight.

The hotel swimming pool is indoor, stainless steel, and open year-round. The pool measures 10 x 5 m and is 1.4 m deep. The water temperature in the pool is around 26°C. The hotel whirlpool has a diameter of 2.85 m, is designed for five people, and the water temperature in the whirlpool is 32 to 33°C.

Hotel guests can use the wellness center with a swimming pool and whirlpool every day from 7:00 a.m. to 7:00 p.m. These hours may change if there is interest in private rental of the wellness center.

Use of the wellness center with swimming pool and whirlpool during hotel guests’ stay is included in the price of accommodation.

Outside of the above hours, the hotel wellness center with a swimming pool and whirlpool can be booked privately for individuals or groups of up to 15 people. Drinks can be delivered to the hotel wellness center for a fee.

A private visit to the wellness center is also a popular part of the weekend stays offered by the hotel.

If you feel like swimming or warming up in the whirlpool, don’t hesitate to book a private rental at the hotel reception on tel. no. +420 494 534 619.

SAUNAS

Private Finnish saunas

The Finnish saunas are located on the third floor of the hotel.
TRADITIONAL FINNISH SAUNA I. is equipped with a tropical rain shower and ice water tubs.
GLASS SAUNA II. with a relaxation area and shower.
Saunas are rented exclusively for private parties of 2–4 people.

Sauna opening hours: 8.00 a.m. – 10.00 p.m.
Price for private rental of the entire sauna for 90 minutes: 2 – 4 persons 950 CZK

You can book a sauna rental at the hotel reception desk by calling +420 494 534 619. We offer the option of purchasing season tickets.

TRADITIONAL FINNISH SAUNA I.

GLASS SAUNA II.

SAUNA GUIDELINES

Consult your doctor to find out whether using a sauna is suitable for you or whether it could be dangerous. People with heart, liver, or kidney problems should not use a sauna without the express recommendation of their doctor.

Set aside enough time to recharge your batteries, at least 90 minutes, but two hours is ideal.

You should not go to the sauna on a full stomach, but you should not go hungry either. Before using the sauna, it is essential that you take a shower first. If you use creams and makeup, you should wash thoroughly, preferably with soap and water, to prepare your skin for the sauna. For warming up and relaxation, we recommend not wearing any clothing. Fill the ice water tub with cold water.

Warming up: Set the temperature in the warming room according to your preferences, but not less than 80°C, and use the hourglass inside the sauna to measure the warming time. For beginners, we recommend 8 to 10 minutes. For others, the sweating time should be between 10 and 15 minutes, but in any case, the person should always leave the room if they feel unwell or feel that they have sweated enough.

When warming up, lie down or sit down and breathe through your nose. If necessary, pour water with aromatic essence over the hot stones. You can massage the skin of your limbs with a washcloth or brush. Once the time allocated for warming up your body has elapsed, leave the warming room and always take a cold shower first. Use either a hand shower or a rain shower. If you only use a shower to cool down, shower for a few minutes, but no more than 5 minutes. If you use an ice water tub after showering, do so for a short time so that the cooling is still pleasant and you do not get hypothermia.

After each heating and cooling phase, there must be sufficient rest time, at least 15 minutes. It is highly recommended to replenish the water lost through sweating by drinking mineral water or fruit juices during the rest period. Alcohol, especially hard alcohol, significantly interferes with the effects of sauna bathing. Smoking is completely contrary to the principles of sauna bathing.

Based on the number of repetitions of hot and cold exchanges, we distinguish between the following types of saunas according to the resulting effect:
1 x irritating
2 x toning – invigorating,
3 x relaxing – soothing,
4 x inhibitory – suppressing,
5x and more – this is not proper sauna use, and therefore we do not recommend it.

We wish you a pleasant relaxation.

SAUNA AND WELLNESS CENTER PRICE LIST

Sauna rental for 90 minutes (maximum capacity 4 people)

950 CZK

Every additional 30 minutes started

450 CZK

Pass for 10 x 90 minutes (maximum capacity 4 people)

8 550 CZK

Private rental of the wellness center with pool and whirlpool from 7:00 p.m. to 11:00 p.m.

2 500 CZK / 45 minutes

Access to the wellness center with swimming pool and whirlpool from 7:00 a.m. to 7:00 p.m. for hotel guests

included in the price of accommodation

Due to the time required to heat up the sauna, please book private sauna rentals at least half an hour in advance at the April Hotel Panorama reception desk by calling +420 494 534 619.

Telefon E-mail Rezervace